The SA 1 side, coached by Springbok Sevens coach Neil Powell, proved almost unstoppable in their wins over Uganda (36-5) and Kenya (38-7), but were caught napping in their final match of the day against the SA 2 side, coached by SA Rugby Sevens Academy coach Sandile Ngcobo, whose side won 21-12 to hand their fellow squad members their first defeat of the day.

SA 2 came up short earlier against Kenya (19-12), but scored convincing wins over Uganda (28-7) and Zimbabwe (31-5). They left their best performance for last though, as they caught SA 1 cold to record an unexpected win.

It was a good day for Powell as both squads showed determined efforts.

“We did good and bad things,” said Powell. “I was a bit worried that both teams did not stick to the structures in that last game when they played each other. That was not what we were looking for from the match. We are two months away from the Olympics still, so I was not expecting perfect performances at all. But we still got some quality match time in today and that was very pleasing.

“I told the players that the implementation of our plans was the key for me to select them, and not everyone did that. We still have time to work on things, and tomorrow is another day,” Powell said.

Siviwe Soyizwapi on the run.

Match summaries:

SA 1 started their day with a strong 36-5 win over Uganda. A first half hat-trick by captain Siviwe Soyizwapi helped them along to a commanding 24-0 lead at the break. South Africa were dominant in all phases of play and scored two more tries in the second half, before Uganda broke their duck in the final minute.

The SA 1 side delivered a commanding performance against their HSBC World Rugby Sevens Series foes, Kenya. They managed to frustrate their opponents with strong defence and only conceded one try, while scoring six - three in each half.

Their patience on attack reaped good rewards for the SA side and their superior work at the breakdown resulted in a number of turnovers and tries from the counterattack.

The SA 2 team started the day with a 28-7 win over Uganda. Good defence by the SA side thwarted early possession dominance by Uganda and kept them scoreless in the first half. Two quickfire tries by Shilton van Wyk - each off good backline moves - eased his side into a 14-0 lead at the break.

The second half saw more of the same. The Ugandans were kept at bay due to some physical defence by the home side, who scored two more tries, one from a turn-over and one from a good backline move. Uganda were rewarded for their determination with a try in the last play of the match, but this was too little too late.

Selvyn Davids strong on defence.

SA 2 held a 12-7 lead over Kenya in their second match, but could not match the East African side's second-half burst. Two late tries by Kenya saw them ease past the hosts, who missed vital tackles as the match ran out.

The SA 2 team were never in danger of losing to Zimbabwe, due to more direction on attack and a superb performance by Ronald Brown, who had a hand in most tries. Brown scored a try on each side of the halftime whistle too and made numerous good defensive reads as well.

Brown and Van Wyk also scored good tries against SA 1 in the final match of the day. The senior side made too many handling errors when they had scoring opportunities, with the SA 2 side doing the opposite. Both Van Wyk’s tries came off turnover ball, while Brown scored a fine individual effort.

Scoring summaries:

SA 1 38 (19) - Kenya 7 (0): Tries: Impi Visser, Justin Geduld, Ruhan Nel, Siviwe Soyizwapi, Muller du Plessis (2). Conversions: Justin Geduld (2), Branco du Preez (2).

SA 1 36 (24) - Uganda 5: Tries: Siviwe Soyizwapi (4), Zain Davids, Branco du Preez. Conversions: Justin Geduld (4).

SA 1 12 (5) - SA 2 21 (14)

SA 1 Tries: Zain Davids, Selvyn Davids. Conversion: Selvyn Davids.

SA 2 Tries: Ronald Brown, Shilton van Wyk (2). Conversions: Ronald Brown (2), Shilton van Wyk.

SA 2 28 (14) - Uganda 7 (0): Tries: Shilton van Wyk (2), Connor Mahoney, Sako Makata. Conversions: Ronald Brown (2), Qumani Kota (2).

SA 2 12 (12) - Kenya 19 (7): Tries: Shilton van Wyk, Mervano da Silva. Conversion: Ronald Brown.

SA 2 31 (17) - Zimbabwe 5 (0): Tries: Angelo Davids, Latica Nela, Ronald Brown (2), Shilton van Wyk. Conversions: Ronald Brown, Dewald Human, Shilton van Wyk.

The SA 1 side will face Zimbabwe on Saturday morning before a ranking of teams will determine the final four matches of the camp.