Squad announcement

Springbok Women head coach Swys de Bruin has invited 10 uncapped players to the team’s first alignment camp of 2026, with 33 players set to congregate in Stellenbosch from 12 to 24 April.

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The Junior Springboks took another significant step toward the Under-20 Rugby Championship on Thursday, engaging in a high-intensity training session against the Sanlam Boland Kavaliers in hot and humid conditions in Wellington.

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It might be his first official appearance on the world stage in the 2026 season, but for Springbok Sevens speedster Quewin Nortje, their Stellenbosch training fields are battle grounds of their own and he will be ready come the Cathay Pacific/HSBC SVNS Hong Kong next weekend.

SA Cup

The SA Cup resumes this weekend following the Easter break, with the fifth round marking a significant point in the competition as the race for the four semi-final places and qualification to the Carling Currie Cup Premier Division gathers further momentum.

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South African rugby is showing encouraging early outcomes following the introduction of the lowered tackle-height laws, with initial data indicating a positive shift in reducing the severity and long-term impact of tackle-related catastrophic head, neck and spine injuries, SA Rugby announced on Thursday.